beach on sunday :(

Question
i have always been around 105 pounds (at 5'2" and 19 years old)... but now I am 117, and am constantly fighting my weight.  I have binge episodes because I'm so down on myself. I'm going to the beach on Sunday, and wanted to know what your best advice is for looking as thin as possible by then.  I know I can't lose weight by then... but maybe a diet to reduce cellulite appearance?  My doctor said I should be 110 pounds, so I have some to lose... but in the time being, should I drop my calories to 1000 or below each day this week or will that backfire?

Also, today I have a horrible head cold thats been coming on for days now... and I can't go to the gym - I have a fever. I feel awful because I won't work out though! :( Help, I feel distraught.

Answer
I would advise you not to lower your calorie intake too much while you're ill.  Your body needs nutrients to repair the damaged/ill tissue.  I would also not advise exercising while having a fever.  Numerous studies have shown that exercising while ill has long-term detrimental effects.  

As I have stated in other answers to other questioners that express a deep concern and dread for 3-9 lbs., it may be that you are focused on your weight more than is necessary.  If your concern and dread continues, I would suggest that you speak with someone about the psychological connection involved with bingeing, self-image, and weight control.

Thank you for your question, Shannon.  I hope that my answer was helpful.

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