exercise concern
Question
Laura,
I've heard that taking diet pills can result in smaller breasts. But is this true of exercise ,also? I like doing jogging, push-ups & sit-ups in order to tone the trouble areas only, but definitely do not want to lose in the wrong spots. Am I approaching this sort of dieting the right way?
Thanks for your time in advance!
Dear Molly, Breast tissue contains a lot of fat in most women. So, if you are dieting to lose fat, you will lose size in that area. You could tone the muscles below the breasts to make them appear bigger, but they won't increase in size, just the muscles below them. Laura Kraemer,Slimkids.com
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