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HOW TO LOSE MUSCLES HELP


Question
So, I have a problem. I have been doing athletics for like 7 years or something and my legs and ams are muscular. I do not want them to be! :( My weight is normal right now, but I really want to lose muscles. What should I do?

Answer
The only way I know of to "lose muscle" is to stop using the muscles - remain inactive.

That is generally considered very bad for your health, so why would you want to do that?

Whatever your reason, I recommend that you check with your personal physician regarding this course of action.
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