Diet

Question
Hi expert, I want to goon a raw food paleo diet. What should I eat on a daily basis? I have anxiety and depression and I want to change my diet for my health and well being. Thank you for your time. Sincerely, Martha

Answer
I suggest you read the 1st posts of all the threads in this section:-

http://www.rawpaleodietforum.com/important-info-for-newbies/

The above posts, especially the one in the 1st thread
http://www.rawpaleodietforum.com/important-info-for-newbies/sticky-advice-for-ne
, should provide you with answers to all your questions. Feel free to ask a follow up question if the above isn't sufficient.

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