Greek Chickpeas and Spinach
Greek Chickpeas and Spinach – Healthy Weight Loss Recipe
(makes 4 servings)
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1 large onion, peeled and finely chopped |
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2 cloves garlic, pressed or minced |
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2 teaspoons oil |
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2 cups precooked chickpeas or one 15 ounce can garbanzo beans, drained and rinsed |
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2 tablespoons fresh dill weed, finely chopped |
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1/2 pound fresh spinach, cleaned and chopped or torn into bite-size pieces |
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2 tablespoons lemon juice
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| Directions: | |||
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| 1. | Using a large frying pan, sauté onion and garlic in oil over medium heat for 2 minutes. | ||
| 2. | Add chickpeas and dill. Stir-fry for 5 minutes. | ||
| 3. | Add the spinach, a little at a time. Drizzle lemon juice over all ingredients and cover with lid. | ||
| 4. | Cook 5 minutes or until the spinach shrinks. Stir to combine. Serve hot. | ||
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