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The amazing benefits of the Tulsi Green Tea

Tulsi Leaves contain phytochemicals in great quantities that are extremely useful in treating various ailments and promoting a healthy body. With the advent of all kinds of new tea, all the benefits of the wonder plant can be brewed in a cup of Tulsi Green Tea. Get ready to enjoy its distinctive fragrance and flavour.

Tulsileaves are known as the most effective anti-stressor because they are very powerful adaptogen. It is also proven that Tulsi tea help in increasing the metabolism of the body and improves digestion. This green tea is ideal to put you to sleep, contrary to what effect other teas offer. Tulsi Green Tea also improves the support of joints.This ancient herb also helps in keeping your respiratory system healthy.

When Tulsi and Green tea blend together, they become a rich source of antioxidants. Though many foods contain these antioxidants, our diet usually doesn't include them due to our erratic eating habits. Now, the antioxidants help eliminate free radicals from the body. The natural immune system of the body also gets enhanced due to this. A strong immune system means you don't get frequent illnesses like cough and cold.Tulsi Green tea is excellent for a good eye-sight too.

In other benefits, the anti-inflammatory properties of Tulsi Green tea are very effective in treating Irritable Bowel Syndrome, Chrohn's disease and many other digestive disorders. It increases the level of stamina. Those who drink Tulsi Green tea on a regular have lower gum diseases and no bad breath. You will be surprised to know that it also helps a great deal in losing weight.

The Journal of Clinical Pharmacology and Therapeutics conducted a study in 1996 and found that those suffering from diabetesexperienced an 18% decrease in blood sugar levels when they consumed Tulsi Green Tea on a regular basis. This study was in comparison to a controlled non-tea drinking group. Thus, it was proven that TulsiGreen Tea can help in treating mild to moderate cases of diabetic patients.

The ideal way to prepare the Tulsi Green tea is not how you make other teas. First, boil some water. Then switch off the flame and add the tulsileaves to this hot water. It is very important that you don't put the leaves while the vessel is still on flame. Once you have added the leaves, cover the concoction with a lid and allow the leaves to secrete its goodness the hot water. Leave this covered for almost 5-10 minutes. When the water colour changes a pale yellow-orange colour, it is your sign that your TulsiGreen tea is ready to be savoured.

If you want to grab a tea-bag, you can check-out the Tulsi Green Tea that is available at NaturalMantra.com. It is 100% organic and is very easy to prepare too. Sip your way to good health!
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