Cheat Your Way Thin - How to Use Calorie Manipulation to Lose Weight Fast!
Cheat Your Way Thin - How to Use Calorie Manipulation to Lose Weight Fast!
Learn About Intermittent DietingThe majority of diets available today rely on a fixed amount of calories that you are allowed to eat daily and not suprisingly, almost all of them fail. The truth is that hour bodies were not designed to take in the same amount of calories day in and day out. Doing this will cause you to be overweight and is the why dieters hit what is called "the wall" or the "plateau".
These types of diets work against the body and in the end the body pushes back and wins. In human's early years, during the "hunter gatherer" times, we would go for days eating very little food. Our metabolism was at it's highest point during these times, why? Because our daily food intake always varied. Your metabolism is always being challenged and never stays idle.
Joel Marion is a nutritionist and personal trainer with over 10 years of experience and is creator of "Cheat Your Way Thin", a diet that is designed to work with our bodies natural metabolism. It uses a diet method named "Intermittent Dieting" where you do not diet for a full 7 days a week but instead just a few days. The days that you have "off", Joel designed a strategic cheating plan that allows you to eat all of your favorite foods: fries, pasta, chocolate, burgers, pizza etc. Cheat Your Way Thin is the perfect long term solution to weight loss, you will never have to face any plateaus because your metabolism is always being challenged.
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