Eat more butternut to save daily calories
A healthy choice for carbs
Are you trying to lose weight but don't want to give up your carbs? Well, when you eat butternut, you get the best of both worlds!
Butternut is a healthy carb source that's extremely good for you.
It's packed with nutrients, like magnesium, potassium, and vitamin A. It also contains fibre, which helps you feel fuller for longer.
How to save calories with butternut
If you're trying to cut out unhealthy carbs, but you're worried about going hungry, consider butternut as your new carb 'best friend'.
Here are a few ways you can easily incorporate butternut into your daily diet:
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Slice and roast one or two butternuts on Sunday. Once cool, refrigerate in containers. Add these slices to salads with a little feta for a yummy, filling lunchtime salad option.
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Make butternut soup once a week.
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Stuff half a butternut with your favourite veggies and a little mozzarella cheese. This makes a great weekday supper!
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