3 Easy moves to help fight upper back fat
Bye-bye back fat
If you're struggling to get rid of that little bit of back fat around your bra strap region, fitness expert Jessica Smith has three moves that will help.
What's to love?
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The moves are simple and easy to follow
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There are just three moves and Jessica demonstrates them in two minutes
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You don't need any equipment
Before you start
If you have any medical conditions or back pain, speak to your doctor before attempting these back moves.
What you'll need
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A computer or laptop and an internet connection
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Workout floor space
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Comfortable workout clothes
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A mat or a towel
Ready to tackle some back fat?
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Recommended reading: How to get rid of back fat for women
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