Lose Weight > Common Sense To Lose Weight > Exercise Guides > Back Active – Stretching Exercise Guide with Photos
Back Active – Stretching Exercise Guide with Photos
Exercise Advice: Stand with feet shoulder width apart. Roll your shoulders forward, round your back, and reach out as if you’re going to hug a tree. In the same motion, bring your arms slowly back to your sides.
Related Articles
-
Reverse Grip Bent Over Rows – Back Exercise Guide
Reverse grip bent over rows, also known as reverse bar
-
Wall Throws – Core Exercise Guide with Photos
Exercise Advice: Grab a medicine ball with both hands
-
Pet Exercise: Fitness with Fido
Pet Exercise: Fitness with Fido
-
Daily Exercise Plan: Five Days to Better Health
Daily Exercise Plan: Five Days to Better Health
-
Straight Bar Cable Pushdown – Triceps Exercise Guide
Exercise Advice: Attach a straight bar to the top port
-
Lose Weight in a Week With Exercise
Obesity has become a common problem these days. Busy lifestyle, increa
- DON'T MISS
- Standing One Legged Twists – Medicine Ball Exercise Guide
- Treat Your Body Better Than Your Car
- One Arm Deltoid Side Laterals – Shoulder Exercise Guide
- Overhead Lunges – Medicine Ball Exercise Guide with Photos
- Alternating Incline Dumbbell Curls – Biceps Exercise Guide
- Barbell Shrugs – Trapezius Exercise Guide with Photos
- Lying One Leg Hamstring – Stretching Exercise Guide
- Lower Back Twist – Stretching Exercise Guide with Photos
- Pregnant Exercise: For A Healthy New Life
- Hack Squats – Quadriceps Exercise Guide with Photos
