V8 juices - better than nothing?
Question
As I have a wife who eats few vegitables,would her drinking several 8oz glasses of losalt v/8 make up for that?
Hi Larry,
As I've mentioned in answer to your previous question http://en.allexperts.com/q/Nutrition-Dieting-939/2011/2/Nutritional-value-v8-fus...
V8 juices are of some nutritional value so it's definitely better than nothing especially if you have them varied. Try to compensate the loss of fibers by choosing whole grain foods instead of refined ones.
A good article about juicing: 'To juice or NOT to juice卼hat is the question'
http://atkinszone-home.blogspot.com/2011/02/juices-and-juicing.html
TZ
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