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Corn beverage (coffee) Nutrition information

Question
If Thiamin(vitamin B1),vitamin B5, folate and other nutrients in corn are lost after cooking, what are the nutrients that remains in a corn coffee?

Answer
Dear Genalyn,

I cup corn beverage contains:
70 Cal.
0.0 g fat
21.0 g carbohydrates
1.9 g protein

Percentage of RDA
3 vit. B6
12 vit. C
1 Calcium
14 Copper
8 Magnesium
9 Niacin
10 Phosph.
7 Riboflavin
6 Selenium
10 Zink

Tanya Zilberter

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