will its be harmful ? :(

Question
hey there , i need so quick infromation . i am female ,15 years old , 5'6 and weigh 110 pounds . i am a work out junkie ( 3-4X a week) and eat superr superr healthy , no carbs , no fats , no fake or un-raw foods ! ) i eat "clean " as they would say . But yesterday my dada had his 40th birthday and he also had a veryyy indulging cake to go along with it . my parents a a bit concerned abotu my health and eating habits , sooo i promised them i would eat at leats 1 slice of his cake , just to make them at ease . It was a chocolate hazelnut layer cake with ganache frosting. i had  about a pretty moderate slice , not to big , but at the same time not too too small. i would like to know , will i gain weight from this 1 time cake eating situation ? like if i go to the gym today and work out for about 3 hours , will the fat have time to deposit ? i would really like to not be so worried about this !
help please  
thank you  
- D.t

Answer
The cake doesn't worry me as much as your nutcase misinformation of what is healthy.

Calm down, smarten up and learn how to type using appropriate caps. There is a difference between enthusiasm and crazy.

Please see www.premiumfuel.com for info on real food vs. packing material.

If you are eating no carbs you are not healthy.

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