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how can i loose weight

Question
hi how can i loose weight because i weigh 183 pounds

Answer
Dear Shannon, The easiest way to lose weight is to walk at least 30 minutes per day, everyday. Just walking can help you to lose a few pounds per month. If you want to lose weight a little bit faster, cut out any extra snacks that are eaten in between meals. It takes time and effort to lose weight, so stay motivated. Hope that helps, Laura Kraemer,Slimkids.com

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