Primal Diet

Question
Primal Diet simply consists of (1)Raw organic meat,(2)Raw organic vegetable juice and (3)Raw organic fruit. This Diet is complete,namely, if you are sick you will be cured and if you are not sick you are prevented from getting sick.The Diet is for curing and preventive measure. Cleansing protocols for colon, liver, kidneys etc., are already done by the Primal Diet and there is no need to do the specific protocils. Am I right?

Answer
Well, the primal diet also contains raw dairy as well as foods like raw honey or raw nuts or raw coconut cream. I personally view only raw (grassfed or wild)meats/organ-meats and raw fruits as being the needed staples on a RVAF diet for real health, with a much lesser emphasis on raw, solid vegetables. Many RVAFers complain about raw veggie-juice and raw dairy, so I do not view them as being useful for health.

Specifically-targetted protocols are, IMO, a waste of time. Better to just eat a healthy RVAF diet, and health-problems will be sorted out over time.So far, judging from endless reports/testimonials, I have come across far more health-recovery stories for those on RVAF diets than for any other kind of diet.

HTH,
RPG.

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