Health Food Basic Principle

Question
Am I right to say that healthy food is made up together of: (a) historically human food, (b)natural(God's}food,not man-made food and (c) choice of individual instinctive food?

Answer
I agree.

Those 3 terms certainly describe a raw, palaeolithic diet as raw, palaeolithic diets are more in line with what humans ate well before civilisation occurred. Plus, any processing by Man of food away from its natural state always leads to deterioration in the healthy nutrients of a food etc. As for the 3rd re mention of Instinct, that is more in line with Instincto thinking, but Instincto is, of course, one of the many different branches of raw, palaeolithic diets.

RPG.

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