Light eater

Question
Awdhesh
I am 49,good health.
My only 'issue' is my inability to eat much food without gaining weight.
I am 5'8" 230 pounds now,but would like to get much lighter.
As a young man I ate 1000-1500 calories a day and looked good.
With a family I put on weight.
I have tried to find out whats 'wrong' with me-no issues at all came up including thyroid. People dont believe I have to eat so little.Some experts say I need to eat more because my metabolism in in starvation mode.Eating more made me overweight!
With my kids independant,I have gone back to eating alittle over 1000 calories a day and am losing weight of course. No I am not hungry either. My digestion/bowel movements are even better.
As a person with an Eastern perspective I am coming to you as people in the west 'dont get it'.
Any thoughts appreciated!


Answer
Dear Carl,
I believe based on Ancient philosophies of East that the nature of the person is the cause and the effect of the weight of the person. I do not advice anyone to starve himself as the body weight is automatically adjusted by the gradual change of his nature.

Kindly read the article, "Change your Nature to Change Your Weight" on URL:

http://www.aatmicscience.com/details1.asp?art=Change%20your%20Nature%20to%20Chan...

for the comprehensive knowledge of weight and nature and find the most suitable method to reduce your weight in the most natural method.

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