25 Celebs who are vegans or vegetarians
Vegan vs. vegetarian
Vegans are similar to vegetarians in the sense that they don't eat meat (flesh of any animal), but they also exclude ALL other animal products from their diet.
For example, they won't eat eggs, dairy, honey, or any foods that contain gelatin (marshmallows, etc.)
Why do people choose to go vegetarian or vegan?
There are plenty of benefits to adopting a plant-based diet. Here are some of the main reasons why people choose to go meatless:
- It's heart-friendly and good for your health
- It promotes weight loss
- It helps to decrease the risk of cancer
- It promotes energy
- It's better for the environment
- It's compassionate for animals
Read on to find out which celebs are eating green...
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