Get a great looking butt

Use a ball

Try doing leg lifts with the aid of a ball, that is do leg lifts whilst balancing on an exercise ball. This will strengthen your shoulders as well as abs, not forgetting your glutes.

Getting more fit?

Once you feel that you are becoming more fit, attempt to lift both of your legs at the same time. This will be more difficult but will make a great workout!

Note

Remember to keep your abs tight and your back flat and squeeze your glute muscles tight as you begin to lift one leg.

Varnada Karriem-Norwood, MD advises that a few inches is fine when you're just starting out and be careful not to use your lower back muscles.

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