Beef

Question
Hi Lawrence

Which do you think is healthier:  85 percent lean grass-fed beef or 96 percent lean grain-fed beef?

Thanks

Pete

Answer
Hi Lawrence,

Theoretically, grass fed would be healthier because most grains in the US contain GMOs (genetically modified foods). That having been said, in this country, they are all injected with hormones so it's a crap shoot. (and, yes, that is a technical term) (Again) theoretically, organic beef would be the healthiest if you believe they are eating truly organic grass or grain.



 Yes, I eat beef and no I do not to organic because, unless I see the cow and it's food source, I am not paying triple simply because the label says "organic"  

In Health,
Dianne Villano ,MExPhys, NASM certified ,  Your Personal Body Sculpting Expert
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