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quick, simple weight loss diet plan


Question
Hi, I have already lost 10 pounds over the summer while I was working three days a week doing lawn care and eating near to nothing while taking slim & trim diet pills. I would like to loose another ten pounds. I was wondering what you think of my plan and if you think it will work:

First let me tell you I am 134 pounds, meduim bone type and will not be fairly inactive as the lawn care is over for the year thou I will still be exercising by running/walking my dogs.

I plan to consume 650 calories per day,

Take my 4 Slim & Trim pills daily as I have been doing all along

Exercise fairly lightly thou a good run with my dogs ossainally is bound to be of some assistance in weight loss

I plan to drink 6/8 glasses of water per day. Now do you think this will allow me to lose weight? what I was doing before wsnt all that different but I had the lwan care to exericse with and lower calorie intake.

When do yuo think I would drop the weight by?

Answer
Congratulations, you have the worst plan I have read in years. You will not lose any weight (you will lower your metabolism to start with), and probably pass out. Maybe worse. Return or destroy the pills. Eat 1200-1500 calories, drink 8-10 glasses of water. see http://www.premiumfuel.com
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