Questioni don't like raw veggies. i like cucumbers and pickles. other than that i only eat SOME cooked veggies. i don't like fish and i am a picky eater...as you can tell. what kinds of things can i eat to be more healthy and lose weight, since obviously i don't eat salads? i can eat a little lettuce, but only with boiled eggs, cheese, ham sunflower seeds and some ranch. what do i do?
AnswerDear Amanda,
At first, I hope your dreams come true. But for weight loss, you have to suffer some to achieve more.
If you are trying to lose weight, aim to lose 1 to 2 pounds per week. If you are able to attain your goal, you would get the excitement to go on your plan. Sometimes it is little things that count the most when working toward your goals.
The combination of diet and exercise is a faster way to lose weight, but it depends on the person’s body and how strict his diet. A strict diet could make you lose 3kgs in a week. Weight loss is just an uphill battle. You have got to keep on fighting. You must figure out why you lose the battles you lose and pray like hell you win the war.
Best wishes,
Sally
- Prev:no veggies
- Next:college kids and food