If you're trying to stay motivated with your weight loss goals this year, this simple wardrobe trick could be just what you need.
It's all fine and well having a pair of skinny jeans hiding in the back of your cupboard, waiting for better days â or for when you've dropped a dress size or two.
But that's not exactly motivating. In fact, you've probably forgotten what's in there.
An easy way to change this, is to keep your eye on it every day.
So haul out your little black dress, pair of sexy jeans, or strappy top and put it out where you'll see it all the time.
Think of it as your personal prize â a reward for sticking to your weight loss goals.
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Ever feel like you just need something salty or sweet in the afternoon
As nutty as it may sound, eating a handful of walnuts, pecans or pista
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