Special Dieting

Question
I am interning for Grade 10 Science and teaching a lesson on Diet, Weight, and Human Nutrition. I am trying to find information on diets. I would like a list of basic, popular diets that the students could then research. If you could assist me with this that would be great!      

Thank-you,
Niki

Answer
Hi Niki,

The popularity is changing really fast these days. A few months ago, I'd listed only 2-3 of the diets on my list, all the rest would be different.

I included both diets I would recommend and those I wouldn't. I am talking just about popularity. Let me know if you need more in-depth help with these diets.

Here's my list.

1. South Beach diet
2. Atkins diet
3. Negative Calorie diet
4. The Zone diet
5. Weight Watchers
6. Cabbage soup diet
7. Grapefruit diet
8. Vegetarian diet


Please don't hesitate asking me for further assistance with your project.  

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